The meaning behind the mo

The meaning behind the mo

As we compare facial hair from the suave to the questionable this November, it’s worth reminding ourselves what this Movember thing is all about. The Movember Foundation was established to create a focus on men’s health. Now in its sixteenth year, Movember runs events in more than 20 countries and has had more than 5 million participants since its inception.

The benefits of seeing your GP for mental health

The benefits of seeing your GP for mental health

October is Mental Health Month, a time for everyone to increase their awareness and consider their own mental health. Getting a mental health check-up doesn’t have to be a big deal, its as easy as seeing your GP in the initial stages. In fact it’s the number one reason Australian’s visit their GP according to the Health of a Nation report by the Royal Australian College of General Practitioners.